Restorative Heat
Infrared Sauna
The Experience
Our infrared sauna delivers a deep, gentle warmth that penetrates beneath the surface of the skin. Unlike traditional saunas, infrared heat works at a lower temperature, making it more comfortable for longer sessions while still supporting relaxation, recovery and wellbeing. Many guests describe it as one of the most calming experiences they've ever had.
Who It's For
Anyone looking for a gentle, restorative heat experience. Ideal for those who find traditional saunas too intense, or for anyone wanting to complement their recovery routine with deep, soothing warmth. Great for stress relief, post-exercise recovery and general wellbeing.
What's Included
Private infrared sauna cabin
Fresh towels
Hydration station access
Post-session relaxation area
Bluetooth speaker access
What to Bring
Comfortable clothing or swimwear
Water bottle (optional)
A book or podcast (optional)
Session Details
Duration
30–45 minutes
Booking
Via enquiry
Infrared sauna is generally well-tolerated but please consult your doctor if you are pregnant, have a cardiovascular condition, or take medication that affects heat tolerance.